Women’s Health Physiotherapy Ph 5438 9111

We help women to overcome pelvic floor problems.

Available in our Caloundra, Kawana and Buderim clinics. We offer treatment programs for Pre & Post pregnancy conditions, incontinence issues and pelvic floor dysfunctions.

Do you want to overcome any of the following?

Pelvic Organ Prolapse

Chronic Pelvic Pain


Hysterectomy Surgery

Pre-Natal and Post-Natal Changes


Propalse occurs when the pelvic organs (bladder, uterus, rectum), are not adequately supported and sag into the vagina.

This occurs due to weakness in the pelvic floor muscles, or when damage occurs to the fascia and ligaments which usually support these organs.

Signs of a prolapse include heaviness or dragging through the vagina, reduced sensation, difficulty emptying the bowel or a ‘coming down/lump’ bulging outside the vagina.

Childbirth is one of the main causes of a pelvic organ prolapse, as the baby can stretch or tear the tissues which normally support the pelvic organs. Other causes of prolapse can include chronic coughing, frequent heavy lifting and chronic constipation or straining to empty the bowel


The aim of bladder training is to help you gain better bladder control. This is done by training your bladder to hold more urine, without leaks or the pressing need to pass urine, so you can get to the toilet in time.


Incontinence describes accidental or involuntary loss of urine from the bladder or faeces or wind from the bowel.

Incontinence can vary from ‘slight leakage’ to complete loss of control over
the bladder or bowel.

The two most common forms of urinary incontinence are stress and urge

Stress urinary incontinence is the loss of small amounts of urine with increased intraabdominal pressure. This commonly involves tasks such as coughing, laughing, lifting, sneezing and high impact exercise. While most common in females, males can also experience stress urinary incontinence, most frequently after prostate surgery.

Urge incontinence occurs where there is a sudden, very strong urge to urinate, and is also referred to as overactive bladder, or detrusor overactivity. In a normally functioning bladder, we get an urge to urinate as our bladder reaches
around 50% capacity, which is easy to defer until a convenient time to go to the toilet.

With urge urinary incontinence, the bladder feels much fuller than it is. This results in an involuntary contraction of the bladder wall, often with leakage just prior to reaching the toilet.


Throughout their lifetime, one in three women will experience some form of
pelvic floor dysfunction (PFD), and it is estimated that 11% of women will
require surgical intervention for PFD.

Current evidence suggests that Physiotherapy is an important part of
conservative management of pelvic organ prolapse (POP) and urinary
incontinence (UI). Symptoms of pelvic floor dysfunction can include urinary
leakage, urgency when going to the toilet, lower back or pelvic pain or
feelings of ‘pressure’ on the pelvic floor.

In many cases, women will experience more than one of these symptoms of


Physiotherapists have an important role in improving symptoms of people who are living with pelvic floor dysfunction.

Research suggests that performing specific and regular pelvic floor muscle training and bladder retraining can help to improve symptoms associated with pelvic floor dysfunctions and urinary incontinence. With proper pelvic floor muscle training, women are sometimes able to avoid surgical intervention.


Pelvic Health Problems We Can Help

Women we help come from all walks of life,various ages and stages in life. All have a common goal of getting control back. Your pelvic Floor is like any muscle and can be controlled. Helping and treating women pre and post pregnancy, suffering from either prolapse or incontinence.

What We Treat

  • Stress urinary incontinence (leaking with a cough, sneeze, jog, weight-lift etc)
  • Urge urinary incontinence
  • Prolapse Grade 1-2T
  • Post birth Perineal rauma/ Obstetric Anal Sphincter Injuries (OASIS)
  • Rectus Abdominis Diastasis (RAD)
  • Post birth there is a window of 6-8 Weeks where treatment can effectively and significantly lessen a diastasis
  • Overactive bladder including: Detrusor overactivity, Nocturia, Polyuria, Urinary urgency, Daytime frequency
  • General pelvic floor weakness
  • Defecation disorders: Constipation, Faecal incontinence
  • Pregnancy related pelvic pain and low back pain including pubic symphysis pain, sacroiliac joint pain, costovertebral pain


Download our Free  E-books

Pregnancy Before & After


Benefits of Having Women’s Health Physio Treatment

•    Return to non painful sex life
•    Regain Bladder and Bowel control.
•    Reduce pelvic & coccyx pain
•    Cough and sneeze without losing control
•    Regain Your Pelvic Floor after child birth.

How common is Pelvic floor dysfunction?

Urinary incontinence affects up to 37% of Australian women.

Prolapse affects approximately 50% of all women who have had a child (some women don’t experience symptoms- others are severely disabled).



Call and Make An Appointment Today 5438 9111.

Get correctly Diagnosed, start the retraining process and get control back.

Lucy Thomas – PhysiotherapistLucy Thomas - Physiotherapist

B.Sc.Physiotherapy (Hons)

Lucy graduated from the University of Birmingham (UK) in 2009 and specialised in private musculoskeletal physiotherapy immediately. She has extensive experience in treating a range of injuries including sports, work-related, post-surgery and chronic degenerative conditions. She has been part of the medical team at the London Marathon, international athletics competitions and national university athletics championships.

Lucy has also worked closely with GPs in the UK, providing musculoskeletal based education and training as part of their professional development programmes.

Lucy emigrated to Australia in 2015 and has worked with Physio Professionals since. Since having her two daughters she has developed an interest in Women’s Health Physiotherapy and is passionate about helping women throughout the life span.

Lucy developed an interest in physiotherapy through being an athlete and suffering numerous injuries herself. She has represented England in Athletics and was British Universities steeplechase champion. These days, Lucy competes in local triathlons and loves the Sunshine Coast outdoor lifestyle.

Lucy’s interest areas are: Women’s Health Physiotherapy, Pelvic Floor dysfunction and Pre/Post Pregnancy Physiotherapy, Neck and Back Injuries, Sporting injuries, Biomechanical lower limb conditions (Knee, Foot and Ankle).

Book Online with Lucy: Book Now

Emily Parker – PhysiotherapistEmily Parker - Physiotherapist


BSc Physiotherapy (Hons)
Emily graduated from King’s College London (UK) in 2014, and recently emigrated to Australia from London. She started her career working in the UK public health care system before moving into private practice.  She has experience in treating a diverse population, including pre- and post-operative, sporting, acute and chronic conditions, and takes a patient-orientated and individualised approach to achieve goals and prevent reinjury. She has a special interest in Women’s Health Physiotherapy and is passionate about improving quality of life for women throughout their lifespan.
When Emily isn’t working, she is a keen yogi and swimmer and has completed two ski seasons in Japan. However, she has now swapped snow for sand and is currently getting stuck into the outdoor lifestyle on the Sunshine Coast, learning how to surf.
Emily‘s interest areas include pre/ post pregnancy physiotherapy, pelvic health, Pilates, lower limb injuries, as well as general musculoskeletal conditions.
Book Online with Emily: Book Now

Gabriela Furtado – PhysiotherapistGabriela Furtado - Physiotherapist

Masters of Physiotherapy

Gabriela graduated from the University of Queensland Masters of Physio Program.

Over the last 15 years, Gabriela has helped a wide range of patients suffering from a variety of conditions. A seasoned Physiotherapist with a proven track record in working within Hospitals, private practice and community rehabilitation. Gabriela is passionate about helping patients embark upon their wellness journey with the focus on Musculoskeletal, Women’s health and Chromic pain management.

Gabriela’s interest areas include Musculoskeletal Physiotherapy, Lymphatic Drainage, Womens Health & Pelvic Floor Disorders, Sports Injuries, Çhronic Pain & Pilates

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Tiffany Williams – PhysiotherapistTiffany Williams- Physiotherapist

Bachelor of Physiotherapy

Tiffany studied in Germany Tiffany Williams has over 18 years of experience as a Physiotherapist and has worked in multiple countries during her career and has developed into a highly skilled and experienced Physiotherapist in this time. During her career Tiffany has gained skills across many areas of private practice.

Passionate and professional, Tiffany has interest in Women’s health, Disability Physiotherapy, Lymphoedema treatment, Neck pain & whiplash as well as general musculoskeletal conditions.

Tiffany has interest in Women’s health, Disability Physiotherapy, Lymphoedema treatment, Neck pain & whiplash as well as general musculoskeletal conditions.

Book Online with Tiffany: Book Now

Michelle Crew – PhysiotherapistMichelle Crew - Physiotherapist

B.App.Sc (Exer & Sports Sc), Masters of Physiotherapy, Level 3 Sports Physio

Michelle Crew (nee Peauril) is owner of Physio Professionals Caloundra and Kawana and is an experienced physiotherapist that also holds an Exercise Science degree and is a level 3 Sports Physiotherapist. Michelle studied both at Sydney University and Griffith University (Gold Coast) and completed her level 3 sports physiotherpy course at the Australian Institute of Sport (AIS), Canberra in 2009.

Michelle is known for her Shoulder rehabilitation, working closly with leading Orthopeadic surgeons on the Sunshine Coast, as well as Back rehabilitaion. Michelle is a highly skilled physiotherpist in regards to sports performance and sports injury rehabilitation.

Michelle specialises in the Shoulder, Back, Sporting Injuries and Running Gait Analysis.

Book Online with Michelle: Book Now