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Thoracic Spine Stretch

Here Is A video To Stretch Your Upper Back Loosen your upper back and open up your chest with simple and effective stretch.   [button link=”https://auappts.gensolve.com/physio_professionals/” target=”self” color=”#4c679e” text=”light”]Book Your Appointment Here[/button]  

How does your thoracic spine affect your neck?

Anatomy overview The thoracic spine sits between the   cervical spine above and the lumbar spine below, providing attachment for trunk muscles as well as a firm support for the 12 ribs that form the ribcage to protect the chest cavity/lungs/heart. The thoracic spine naturally should have a mild kyphosis, or forwards curvature which helps to counter […]