Standing workstations, or variable-height workstations, are desks that adjust to allow the user to stand up or sit down whilst working. Their use has been gaining momentum of late following studies supporting their benefits as well as some mainstream media coverage.
What does the evidence say?
It seems there is evidence that supports a few benefits of using a variable height workstation:
Workers who regularly changed between sitting and standing during their day had shorter and fewer breaks, and were more productive than those who ...