Biomechanical Lower Limb Injuries
As winter approaches, summer sports such as tennis and cricket are now making way for rugby, netball, soccer and Aussie rules. As players change their training terrain, footwear and increase the volume and intensity of training, we see an increase in microtraumatic or gradual onset injuries. These include:
Low back or Sacro-iliac joint pain
Hip pain
Knee pain / Patello-femoral joint pain
Iliotibial Band Syndrome
Shin pain / Compartment Syndrome
Achilles tendon irritation
Plantarfasciitis / Heel pain
With many of these sports involving impact activities such ...
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