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Is Poor Posture is contributing to your Muscle & Joint problems.

Why Poor Posture is contributing to most of your Muscle & Joint problems.   There are numerous factors which can impact a person’s posture. The outcome of poor posture is the same regardless of what causes it, and is now becoming so common that most people have some first hand knowledge of the consequences of […]

Free E- Book . 5 Simple Tips For Neck Pain & Headache Relief

Download Your Free Copy. Find out 5 simple but effective tips to give you relief from Neck pain or Headaches. Find out why the right pillow is important. Why posture and strength is important. What stretches to do that can help.   [service icon=”moon-folder-download” size=”50″ color=”#347cf7″ title=”Download Your Free Copy”]5 Simple Tips For Neck Pain […]

Tension Headache Treatment

Asian man gets a injury shoulder while golfing at country club on vacation.

Tension Headache Treatment Tension or muscle contraction headaches are often associated from stress and tension with bilateral muscular tightness and joint stiffness around the neck and shoulders. Tension headaches are the most common type of headaches that people experience. A disorder of the neck joints or the muscles that connect to the base of your […]