New Healthy Back Program
Our Healthy Back Program has now been launched.
Available in all of our clinics.
What to expect from the healthy back program.
Sessions are held at Physio Professionals gym and start by teaching the correct technique.
The exercises primarily focus on strengthening the muscles of the trunk and hip and increasing the flexibility of both the spine and hips.
All you need is a towel, comfortable clothing and a water bottle.
The exercises taught are very specific and based on the latest research into ...
Exercises for low back pain.
Physiotherapist David Castle-Burns demonstrates three exercises for low back pain relief.
It is important when you do have back pain to keep moving within pain tolerance and not aggravating your symptoms.
3 Mistakes To Avoid With Back Pain
Chances are you will have an episode of back pain in the next 12 month's.
Director of Physio Michelle Crew talks about the most 3 common mistakes to avoid and follow these do's and don'ts to get back to good health. Ph: 5314 1150
Lower Back Pain - Kawana Physio Professionals
Physiotherapist Sarah Carmichael catches up with Andrew Crew our General Manager to discuss back pain.
Reegen Emslie physiotherapist talks about lower back pain tips