3 Mistakes To Avoid With Back Pain
Chances are you will have an episode of back pain in the next 12 month's.
Director of Physio Michelle Crew talks about the most 3 common mistakes to avoid and follow these do's and don'ts to get back to good health. Ph: 5314 1150
How We Manage Your Back Pain
Around 65% of people will at some point experience Low Back Pain (LBP) in their lifetime. Symptoms can range from a dull ache to excruciating and debilitating pain that can wake you up at night, stop you from participating in daily activities, working, doing household chores or your favourite hobbies.
Here are what we believe to be the 5 Phases for a great outcome in managing & treating Back Pain.
Phase 1. – Identifying the cause of your pain.