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Back Pain Treatment

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Get out of pain and get moving again.

Back pain is a very common injury that affects up to 85% of the population at some stage in their life.

Around 65% of people will experience Low Back Pain (LBP) in their lifetime. LBP symptoms range from a dull ache to excruciating and debilitating pain that wakes you up at night and stops you from participating in your daily activities. 

Whether you have injured yourself playing a sport, lifting a heavy object or simply bending down to put your shoes on, it is important to identify the cause of your pain to ensure effective treatment.


Common back injuries.

  • Somatic back pain
  • Discogenic back pain
  • Facet joint pain
  • Muscle strain
  • Degenerative changes
  • Piriformis syndrome
  • Sciatic pain
  • Sacroiliac joint (SIJ) pain
  • Fracture (spondylolysis)

Common causes and mechanisms of back injuries.

  • Muscle strains
  • Obesity
  • Poor posture
  • Herniated disk 
  • Spinal fractures
  • Spinal cord tumour
  • Kidney stones
  • Kidney infection
  • Osteoporosis
  • Scoliosis
  • Endometriosis

When should you consult our physiotherapists?

  • Disturbed sleep
  • Inability to roll in bed
  • Trouble getting in or out of the car
  • Pain with coughing or sneezing
  • Shooting pain that travels down into the buttock or leg
  • Tingling or numbness in the legs
  • Inability to bend forward, to the side, or lean back
  • Difficulty completing your daily living activities
  • Pain with prolonged sitting
  • Muscle weakness

Physiotherapy treatment for back pain/injuries.

Our physiotherapists will thoroughly assess your movement patterns, posture and muscle activity while educating you to help you understand the extent of your injury.

Our Approach

Tailored Treatment Plans: We believe in individualised care. Our physiotherapists will assess your unique needs and create a customized treatment plan to address the root cause of your back pain.

Expert Therapists: Our team consists of highly skilled and qualified physiotherapists with a proven track record of success in treating various back pain conditions.

Modern Techniques: We utilize the latest and most effective physiotherapy techniques to ensure you receive the best possible care. From manual therapies to therapeutic exercises, we employ a holistic approach to promote healing and prevent future issues.

What to Expect

  1. Comprehensive Assessment: Your journey begins with a thorough assessment to identify the underlying causes of your back pain.

  2. Personalised Treatment: Based on the assessment, we will create a personalized treatment plan tailored to your specific needs and goals.

  3. Hands-On Therapy: Our physiotherapists will use a combination of manual therapy techniques to relieve pain and improve mobility.

  4. Exercise Prescription: You’ll receive a tailored exercise program to strengthen and rehabilitate the affected areas, promoting long-term recovery.

Physio Professionals are committed to your health and wellbeing.

We will give you the best possible treatment for the best possible outcome.