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50% Off Physio with Clare Roohan

Claim your 50% Off Physio Consult..Experienced Physiotherapist Clare Roohan has joined us in our Buderim and Kawana clinics..To welcome Clare to our clinics you can enjoy this exclusive offer..Simply phone 5408 0158 and mention this offer when making your appointment. T & C’s.Terms & Conditions. - Not available with any other offer.- Offer expires 30th of March 2019.- Health rebates available.- Mention when booking to receive this offer..About Clare.Clare is an experienced Private practice physiotherapist Graduating from the Master of Physiotherapy program at ... Read more

Running Injuries – February Newsletter

With the rise of active aware individuals in the community, community walking and running groups are slowly growing and are the most popular activities in 2018. So how can we support the 2019 new years resolution and growing park run movement in avoiding and recovering from injuries while living healthier lives? The causes of running or walking injuries: 1. Overload Everyone starts off somewhere from having limited capacity. Whether this is no walking, slow runs or only doing 10km a week. What tends to occur especially around the ... Read more

Strengthening Exercises for Lateral Ankle Sprains

Strengthening Exercises For Lateral Ankle Sprains   Physiotherapist Ryan West demonstrates some exercises for Lateral Ankle Sprains post acute phase.   Ryan talks about why getting your balance (proprioception), strength and flexibility back to normal is so important to help overcome this injury and prevent potentially chronic and chain reaction injuries from happening. So if you have twisted or rolled your ankle from walking or running on uneven surfaces, landing awkwardly or twisted after jumping from playing sports, or someone has stood on your foot accidentally ... Read more

Lower Back Pain Tips

Reegen Emslie physiotherapist talks about lower back pain tips Read more

Consequences of Poor Posture

Do you have poor posture?     There are many factors that can contribute to having poor posture. It is important to have correct posture as the consequences can severely affect your quality of life. These consequences can include; Back and Neck Pain Poor posture can put strain on your neck and back. This can cause discomfort for many desk-workers who tend to hunch over their keyboard Headaches 80% of headaches derive from the neck, and poor posture can be a contributing factor. If you are suffering from headaches, ... Read more

Headache & Migraine Seminar Event Tickets

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Stephen Shepherd- Completes Specialist Treatment Course Headache & Neck Pain

Clinic Update - Stephen Shepherd Headache Treatment Senior physiotherapist at Physio Professionals Stephen Shepherd has completed post graduate studies in specialist treatment of Neck and Headaches. Stephen recently travelled to Sydney and completed the Watson Headache Approach Course. Which is an evidence based research techniques for treating neck and headache patients. Download Our E-Book For Headache & Neck Pain Relief.     The Watson Headache Approach: • aims to identify relevancy of afferent information from the C1-3 spinal nerves to headache and migraine conditions, and also other symptoms ... Read more

Gentle Excercises For Neck Pain & Headache Sufferers

Physiotherapist Reegan Emslie demonstrates some simple exercises to help neck pain and headache sufferers. These exercises are also useful for office workers or people that work in front of a computer. Read more

Many Miles For Paula – We Need Your Help.

Many Miles For Paula - Charity Run & Fundraising Drive Where - University of The Sunshine Coast Athletics Track When - Saturday 27th May 2017 from 7 a.m to 12 p.m Registration from 6.15 a.m What - Charity Fun Run & Community Fundraiser Why - To raise Money for Paula Gowland. How To Donate or Register - https://chuffed.org/project/many-miles-for-paula#/supporters Events on the day Charity Run Sausage Sizzle Face Painting and Jumping Castle for the kids and other activities. About Paula Paula's Story Paula Gowland was inside hanging curtains at the start of June ... Read more

Arthritis Management

Arthritis Management Arthritis is an umbrella term that encompasses over 100 medical conditions that affect the joints of the human body.  Problems associated with arthritis include pain, decreased movement, inflammation, and damage to the joint surface and surrounding structures such as ligaments and tendons. As a result arthritis can affect basic Activities of Daily Living (ADL’s.) In fact, the 3.8 million Australians who suffer from arthritis, costs the economy $23.9 billion in lost production and health care. Osteoarthritis (OA) is the most ... Read more
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