Posts Tagged: lower limb injury

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Ankle Sprains – Why you need to rehab them.

Lateral Ankle Sprains   Ryan West physiotherapist talks about why you need to rehab a rolled ankle to avoid further injury and preventing more a chain reaction of injuries from happening.   Getting your balance and strength back in the ankle is so important but unfortunately many people do not take action and, in many cases, this leads to more complicated problems or recurrence of continuing to roll the effected ankle.   Watch this video to find out more.   Book Here Read more