Posts Tagged: lateral ankle sprain

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Top 5 Soccer Injuries

Top Five Football (Soccer) Injuries Football players are predisposed to injury due to the fast-paced nature of the sport and the technical aspects of the game including tackling, dribbling and physical contact between players. The good news – with preventative measures and a guided rehabilitation plan from a Physiotherapist, players can ensure they spend more time on the field than sitting on the sideline injured. Hamstring Strain The hamstrings are made up of three muscles of the posterior thigh. During training or game ... Read more