Physiotherapist Reegan Emslie demonstrates some simple exercises to help neck pain and headache sufferers. These exercises are also useful for office workers or people that work in front of a computer.
Michelle Crew Physiotherapist from the Sunshine Coast talks about the causes and solutions for headaches. Some tips on how to reduce and control and actually address the cause of the headache and why patients have their headaches come back.
Michelle Crew senior Physiotherapist in Caloundra talks about Pilates.
Michelle Crew senior Physiotherapist at Physio Professionals Caloundra talks about Pilates and the benefits of this exercise regime.