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Shoulder Instability

Shoulder (glenohumeral) Instability   Shoulder instability refers to excessive movement of the head of humerus (the “ball”) in the glenoid fossa (the “socket”), which can result in pain, dysfunction, loss of movement and loss of strength.  The shoulder joint is designed to allow great flexibility, but the trade-off is the glenoid fossa (the “the socket”) is very shallow predisposing the shoulder to instability.  The common analogy used to describe the shoulder joint is that it is like a golf ball sitting on a ... Read more

Shoulder Impingement Syndrome

 Shoulder Pain If you are experiencing sharp, pinching, or grabbing pain within the shoulder during overhead activities, or from putting your hands either behind your back or head, then you might be suffering from shoulder impingement syndrome! Shoulder impingement syndrome is a condition where your shoulders rotator cuff tendons are intermittently trapped and compressed during shoulder movements. This causes injury to the shoulder tendons and bursa resulting in painful shoulder movements.  Impingement (impact on bone into rotator cuff tendon or bursa) should not ... Read more

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