Shoulder Injuries - Ryan West Physio Kawana and Caloundra
Ryan West Physiotherapist from Caloundra and Kawana Physio Professionals talks about Shoulder Injuries and what steps to take to get better.
Lower Back Pain - Kawana Physio Professionals
Physiotherapist Sarah Carmichael catches up with Andrew Crew our General Manager to discuss back pain.
What is Pilates?
Many people have heard of Pilates however don’t have any idea what it involves – aside from thinking it similar to yoga. Pilates is a form of exercise where low impact movements are used to develop the strength, control and flexibility of your joints and muscles. It places an emphasis on core strength and moving with mindfulness to perform all movements. At Physio Professionals, all exercises are tailored to meet individual goals with consideration of your hobbies and any ...