Archive for April, 2015

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Biomechanical Lower Limb Injuries

Biomechanical Lower Limb Injuries As winter approaches, summer sports such as tennis and cricket are now making way for rugby, netball, soccer and Aussie rules. As players change their training terrain, footwear and increase the volume and intensity of training, we see an increase in microtraumatic or gradual onset injuries. These include: Low back or Sacro-iliac joint pain Hip pain Knee pain / Patello-femoral joint pain Iliotibial Band Syndrome Shin pain / Compartment Syndrome Achilles tendon irritation Plantarfasciitis / Heel pain   With many of these sports involving impact activities such ... Read more